How Playing Santa Can Help You Live Longer

For as long as I can remember, my father has loved playing Santa Claus. Now in his 90s, he still maintains a busy December calendar of charity Santa appearances. And like the jolly old elf himself, he’s continuing to live a productive and fulfilling life well into his golden years. Is there some connection between playing Santa and longevity? Well there– read more about How Playing Santa Can Help You Live Longer –

Take an Ikarian Hour

What’s an Ikarian Hour? My t-shirt pretty well sums in up — “Don’t hurry, be happy”. I just returned from hosting an Active Travel & Longevity Tour of Greece, a total of 10 days (with 6 of those spent on the amazing Eastern Aegean island of Ikaria). And while some of this post may be personal, if– read more about Take an Ikarian Hour –

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