Fitness for Zoomers! Smart Advice for the 45+

Fitness for Zoomers? A few years ago, I had never heard of the term… but I got to know it quickly when I was invited this past January and March to appear on “TheZoomer”, a national television show hosted by Conrad Black and Denise Donlan.

Now I understand the word very well, because — well because I’m one myself!

You see, zoomer isn’t just another word for baby boomer — those born between 1946 and 1964 — they’re baby boomers with ZIP!

Zoomers don’t picture retirement as sitting around a country club. They want to get out there, stay highly active, travel, have adventures, and most importantly, have fun.

In order to do that, it’s so important that we stay healthy and keep our fitness in check. Far too many of us let the comfort of couches, chairs, and cars overtake our lives to the point that we don’t do enough physical activity to keep us strong, mobile and pain-free.

The question is: How? Well, I’d love you to explore lots of ways to live big and live healthy with me this October 25th and 26th in Toronto.

If you’re interested in fitness and vitality — come join me at the ZoomerShow, Canada’s largest consumer trade-show and lifestyle expo for men and women over 45.  I’ll be presenting both days, but don’t plan to just watch — I want to get you moving!

Fitness for Zoomers

Where: Toronto, Hall A – Direct Energy Centre, 100 Princes’ Blvd
When: Sat, Oct 25 at 1:25 & Sun, Oct 26 at 2:20pm

PS:  Here’s a secret! Want to save yourself the ticket price?

Get a complimentary ticket by clicking here!

October 14, 2014 No Comments
«
»

Leave a Reply

Your email address will not be published. Required fields are marked *